When you are dealing with neck pain or stiffness, it can be difficult to perform regular daily activities. Something as simple as carrying a bag with your belongings to work, school, or the gym can be painful and put added strain on your neck. Fortunately, several effective methods are available for treating neck pain caused by different factors. Dr. Jacob Klein, the experienced chiropractor at Klein Clinic in New York, NY, diagnoses and treats neck pain.
Causes of Neck Pain
Neck pain, stiffness, and discomfort can develop when the tendons, ligaments, or spinal discs in the neck are damaged or become strained. Depending on the cause, neck pain, and discomfort might also be accompanied by headaches, stiff muscles, or decreased range of motion in the neck. Tingling, numbness, pain, or weakness in the arm could also occur.
Various conditions, injuries, or movements can result in neck pain. Some examples include:
- A muscle tear
- A pinched nerve
- A herniated disc
- Carrying heavy items
- Sleeping in an odd position
- Overuse of the neck muscles
- Sprained ligaments or muscles
- Poor posture
- Whiplash
- Arthritis
- Stress
Treatments for Neck Pain
It is important to seek treatment for neck pain to prevent it from becoming worse or developing into a chronic condition. Left untreated, neck pain could interfere with the ability to comfortably and safely perform routine activities, such as operating a vehicle. It is time to see a doctor if the pain hasn’t gone away within a week of self-care at home, has gotten worse, is accompanied by a fever and stiffness in the neck, or is causing weakness, tingling, numbness, or pain in the arm.
Many effective methods are available for treating neck pain. The right form of treatment depends on the cause of the neck pain and other factors, such as the severity of pain and discomfort. Some of the methods we utilize for treating neck pain at our New York, NY, chiropractic clinic include:
- Flexion-distraction
- Therapeutic exercises
- Diversified adjustments
- Active release technique (ART)
- Spinal manipulation and traction
- Instrument-assisted manipulation
- Electrical stimulation therapy
- Therapeutic massage
- Soft tissue therapy
Some individuals might also benefit from temporarily wearing a neck collar for support. Additional treatment options include anti-inflammatory medications, pain medications, or corticosteroid injections. Ice and heat therapy can be helpful, as well. Our skilled chiropractic team will develop an individualized treatment plan tailored to your needs.
Neck pain does not have to hold you back. Numerous chiropractic treatments exist for alleviating neck pain, stiffness, and discomfort so you can get back to your normal routine. Schedule an appointment with Dr. Klein to learn more about treating your neck pain by calling Klein Clinic in New York, NY, at (917) 661-8014.